Exploring Counselling

I am a firm believer in the potential we all have to grow, develop and understand our world more fully. I believe you are the expert on your world and my role as a counsellor is to walk alongside you and support you while you explore difficult feelings and emotions in an empathic, valuing space.

Person Centred Therapy
CBT can offer ways to understand and challenge difficult and intrusive behaviours and thoughts. 
Cognitive Behavioural Therapy

I offer an initial appointment of 30 minutes with the fee of £20 where you can see whether you feel that you want us to work together. If you feel comfortable and decide you want to extend this to a full 50 minute session the fee then changes to £40.

Subsequent sessions are £40 for each 50 minute session, once a week at an agreed time.

Whilst I understand that life can change our plans at the last minute I do request 24 hours notice of session cancellation. Without this notice I charge a full session fee of £40 to cover my costs.

Reduced rates for students are available - please get in touch to discuss this.

Fees can be paid via BACS or by cash or cheque. This information I can give you when we meet for our initial session.

Please contact me if you have other needs or questions which you feel are not explained here.

Session Information